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📁 Category: Running
Last verified & updated on: January 09, 2026
Refining the techniques of Running allows practitioners to push the limits of their medium, resulting in work that is as technically impressive as it is emotionally resonant.
The role of Running in environmental communication and advocacy is growing, as more organizations use visual media to highlight the challenges facing our planet.
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Foundations of Proper Running MechanicsMastering the art of running begins with an acute awareness of biomechanics. To optimize efficiency, a runner must maintain an upright posture with a slight forward lean originating from the ankles rather than the waist. This alignment ensures that the center o...
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